Wide Base: Allow us to cover ground, use the ground and get into the legs.

Small negative step or pivot: Allows us to gain ground, create space, control through the body, and consistency.

Space with crossover: Eliminates the “I gotta pee” pose, kept from stepping on the line, get into legs and balance.

Left foot lands heel first to short: Engage ground fully, closes off hip, allows proper hip movement, if lead with the toe the weight comes forward.

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